13st6
2lb gained over 2 weeks
1st1lbs lost
3st6lbs to go
I was expecting to have gained a lot this week. I went to my weightwatcher’s meeting for the first time in over a month, and only gained 1lb over that time.
I’m rather impressed! I have rewarded myself with a rather lovely bracelett that has been sitting in my reward box since I bought it at the Vitality show in March. Well-earned I reckon!!
So, now I’m well enough to go back to WW, I think it’s time to set myself a goal* for the coming week. I think it would be achievable and sensible to aim for a 1.5lb loss. 13st4lbs is my goal.
Go girl, Go!!!
*I set my weekly goals using my Weekly Review and Planner sheet.
Tags: weight loss