13st11
3lb gained this week
10lbs lost
3st11lbs to go
My weight wasn’t too bad today. 3lbs lighter than at the beginning of the week. Just goes to show that weighing yourself more than once a week is a disaster waiting to happen!!
I had an ME appointment today so didnt get to WW yet again. If I’m honest, I’m not looking forawrd to going back to WW. There’s going to be a big gain ont he cards and I’m going to feel really rubbish about that. But I know I need the weekely support from somewhere!
I went shopping today. I bought 4 packs of frozen berries and cherries, and some fresh fruit. No crisps or biscuits in sight. I feel quite virtuous!!! The plan is to use the fruit in a daily smoothie which I’ll make mid-afternoon when I usually eat all the rubbish in the house.
In order to make the smoothie idea more of a treat, I’ve bought a pretty tumbler and some straws so I feel like each smoothie is something ultra special. That’s the theory anyway!!!
Papaya and mango smoothie anyone? Or would you rather cherry and apple? Or summer fruits and banana?
All in all, I think I’m in a far more positive mindset today, which can only be a good thing. And I only ate one packet of crisps today too!
