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	<title>Comments for Losing with M.E.</title>
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	<link>http://losingwithme.wordpress.com</link>
	<description>weight, that is...</description>
	<lastBuildDate>Sat, 28 Feb 2009 16:58:36 +0000</lastBuildDate>
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		<title>Comment on A fresh new start by Tab</title>
		<link>http://losingwithme.wordpress.com/2009/02/23/a-fresh-new-start/#comment-56</link>
		<dc:creator>Tab</dc:creator>
		<pubDate>Sat, 28 Feb 2009 16:58:36 +0000</pubDate>
		<guid isPermaLink="false">http://losingwithme.wordpress.com/?p=49#comment-56</guid>
		<description>Hiya hun glad to see you back. I know what you mean about the diet lark. I am so sick of WW and watching what I eat and craving food and putting weight on. Im going to be doing something very similar (but not today as I bought some wine lol) Im going to workon eating healthy, wholegrain, non processed food; 3 meals a day and fruit between meals. If Im THEN still hungry I will have something &#039;bad&#039; 
Im really glad your energy levels are coming back and I hope they continue to rise so you can live a little and have some fun</description>
		<content:encoded><![CDATA[<p>Hiya hun glad to see you back. I know what you mean about the diet lark. I am so sick of WW and watching what I eat and craving food and putting weight on. Im going to be doing something very similar (but not today as I bought some wine lol) Im going to workon eating healthy, wholegrain, non processed food; 3 meals a day and fruit between meals. If Im THEN still hungry I will have something &#8216;bad&#8217;<br />
Im really glad your energy levels are coming back and I hope they continue to rise so you can live a little and have some fun</p>
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		<title>Comment on Rocky road by vanillacake</title>
		<link>http://losingwithme.wordpress.com/2008/09/15/rocky-road/#comment-55</link>
		<dc:creator>vanillacake</dc:creator>
		<pubDate>Tue, 25 Nov 2008 22:04:06 +0000</pubDate>
		<guid isPermaLink="false">http://losingwithme.wordpress.com/?p=47#comment-55</guid>
		<description>Thanks Pete :) boy, its about time I did another post! A lot has happened...</description>
		<content:encoded><![CDATA[<p>Thanks Pete <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  boy, its about time I did another post! A lot has happened&#8230;</p>
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		<title>Comment on Rocky road by weightlossguru</title>
		<link>http://losingwithme.wordpress.com/2008/09/15/rocky-road/#comment-54</link>
		<dc:creator>weightlossguru</dc:creator>
		<pubDate>Tue, 25 Nov 2008 16:32:17 +0000</pubDate>
		<guid isPermaLink="false">http://losingwithme.wordpress.com/?p=47#comment-54</guid>
		<description>Hang in there kid :)</description>
		<content:encoded><![CDATA[<p>Hang in there kid <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on GI Diet? by Sally Casey</title>
		<link>http://losingwithme.wordpress.com/2008/07/14/gi-diet/#comment-53</link>
		<dc:creator>Sally Casey</dc:creator>
		<pubDate>Tue, 26 Aug 2008 13:30:39 +0000</pubDate>
		<guid isPermaLink="false">http://losingwithme.wordpress.com/?p=42#comment-53</guid>
		<description>I&#039;ve been on the &lt;a href=&quot;http://www.lovelifehatediets.co.uk/diets/the-gi-diet.html&quot; rel=&quot;nofollow&quot;&gt; Low GI diet&lt;/a&gt; for a while now although struggle to see it as a diet. I view it more in terms of a new way of eating simple changes to your eating habits make big changes to your waistline.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been on the <a href="http://www.lovelifehatediets.co.uk/diets/the-gi-diet.html" rel="nofollow"> Low GI diet</a> for a while now although struggle to see it as a diet. I view it more in terms of a new way of eating simple changes to your eating habits make big changes to your waistline.</p>
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		<title>Comment on My weight-loss worksheets by Not bad!! &#171; Losing with M.E.</title>
		<link>http://losingwithme.wordpress.com/my-weight-loss-worksheets/#comment-19</link>
		<dc:creator>Not bad!! &#171; Losing with M.E.</dc:creator>
		<pubDate>Wed, 28 May 2008 15:53:19 +0000</pubDate>
		<guid isPermaLink="false">http://losingwithme.wordpress.com/?page_id=19#comment-19</guid>
		<description>[...] *I set my weekly goals using my Weekly Review and Planner sheet. [...]</description>
		<content:encoded><![CDATA[<p>[...] *I set my weekly goals using my Weekly Review and Planner sheet. [...]</p>
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		<title>Comment on Here goes by Setting goals and rewarding yourself &#171; Losing with M.E.</title>
		<link>http://losingwithme.wordpress.com/2008/05/07/here-goes/#comment-8</link>
		<dc:creator>Setting goals and rewarding yourself &#171; Losing with M.E.</dc:creator>
		<pubDate>Sat, 10 May 2008 15:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://losingwithme.wordpress.com/?p=11#comment-8</guid>
		<description>[...] for the following week. This may be to track my food intake, or to use one of the tools mentioned here. And I also choose a small reward from my box of treasures. I am a crafter, so my reward is [...]</description>
		<content:encoded><![CDATA[<p>[...] for the following week. This may be to track my food intake, or to use one of the tools mentioned here. And I also choose a small reward from my box of treasures. I am a crafter, so my reward is [...]</p>
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		<title>Comment on About Vanillacake by vanillacake</title>
		<link>http://losingwithme.wordpress.com/about/#comment-7</link>
		<dc:creator>vanillacake</dc:creator>
		<pubDate>Thu, 28 Feb 2008 16:00:44 +0000</pubDate>
		<guid isPermaLink="false">#comment-7</guid>
		<description>your wish.. my command Rose :D thanks for your comments :)</description>
		<content:encoded><![CDATA[<p>your wish.. my command Rose <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  thanks for your comments <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on About Vanillacake by Rose</title>
		<link>http://losingwithme.wordpress.com/about/#comment-6</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Thu, 28 Feb 2008 10:22:02 +0000</pubDate>
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		<description>Fill in this section please :) it would be nice to read more about you.

I wish you the best of luck with loosing weight, I hope it leads to a happier new you that your a lot happier with.

From one m.e sufferer to another, good luck and take care.</description>
		<content:encoded><![CDATA[<p>Fill in this section please <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  it would be nice to read more about you.</p>
<p>I wish you the best of luck with loosing weight, I hope it leads to a happier new you that your a lot happier with.</p>
<p>From one m.e sufferer to another, good luck and take care.</p>
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		<title>Comment on Goals by Rose</title>
		<link>http://losingwithme.wordpress.com/2008/01/24/goals/#comment-5</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Thu, 28 Feb 2008 10:20:40 +0000</pubDate>
		<guid isPermaLink="false">http://losingwithme.wordpress.com/2008/01/24/goals/#comment-5</guid>
		<description>&quot;Focus on what YOU can achieve for YOU, who cares how long it takes, if you get there in the end.&quot;

Well said, I agree...although sometimes it can be hard as I am sure you&#039;ve found yourself.</description>
		<content:encoded><![CDATA[<p>&#8220;Focus on what YOU can achieve for YOU, who cares how long it takes, if you get there in the end.&#8221;</p>
<p>Well said, I agree&#8230;although sometimes it can be hard as I am sure you&#8217;ve found yourself.</p>
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		<title>Comment on getting motivated by Rose</title>
		<link>http://losingwithme.wordpress.com/2008/01/23/getting-motivated/#comment-4</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Thu, 28 Feb 2008 10:18:59 +0000</pubDate>
		<guid isPermaLink="false">http://losingwithme.wordpress.com/2008/01/23/getting-motivated/#comment-4</guid>
		<description>Good luck with your weight loss :) I hope it works well for you and you get where you want to be.

My reasons are pretty much the same as yours, I want to be healthier and I hate being so over weight...I want to wear nice clothing and not be restricted to what I can finally find to fit me. My goal is to fit into Joe Browns Clothing :) that would make my day....sad I know!</description>
		<content:encoded><![CDATA[<p>Good luck with your weight loss <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I hope it works well for you and you get where you want to be.</p>
<p>My reasons are pretty much the same as yours, I want to be healthier and I hate being so over weight&#8230;I want to wear nice clothing and not be restricted to what I can finally find to fit me. My goal is to fit into Joe Browns Clothing <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  that would make my day&#8230;.sad I know!</p>
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